https://www.emilyreynoldswellness.com/recipes daily 0.75 2026-02-18 https://www.emilyreynoldswellness.com/recipes/sheet-pan-vegetables monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/a91e54e8-1356-4c74-a1e6-ad4946e05221/IMG_3230.jpeg Recipes - Roasted Vegetables - Make it stand out A week of veggies on 2 pans - done in 15 minutes! https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/17c4f93e-ba41-45bf-9b42-887efe13957d/9CFA161B-C5C6-478B-B4BF-7D2023A01D71.jpg Recipes - Roasted Vegetables - Add to Eggs for Breakfast Scrambled eggs with roasted veggies - top with avocado for healthy fat or salsa for delicious taste! https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/c5fed340-e29d-4f85-8585-7493b5168ac5/IMG_9061.jpeg Recipes - Roasted Vegetables - Toss on Salads Cold roasted vegetables on top of fresh greens add texture and substance. They make salads feel like real meals, not side dishes. https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/870a8446-d2f5-4c99-9f18-0ee434abf8e9/IMG_3275.jpeg Recipes - Roasted Vegetables - Serve as a Dinner Side Reheat and pair with grilled chicken, salmon, tofu, or steak. Dinner is halfway done because the vegetables are already handled. https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/d4a7c9cf-e830-4558-98ad-6b53edfdc1e6/IMG_7520.jpeg Recipes - Roasted Vegetables - Garnish a Bowl Add them to grain bowls, nourish bowls, or soup. Rice + protein + roasted vegetables + sauce = easy, balanced meal. When vegetables are prepped, you stop asking “What should I eat?” and start assembling. https://www.emilyreynoldswellness.com/recipes/habit-tracking monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/333da88d-dca4-428d-a8f4-a900ff265f3e/star+chart.jpg Recipes - Habit Tracking - Make it stand out Remember these? https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/70075567-a780-4dff-a16e-b907c626b5eb/Screenshot+2026-02-01+at+10.21.04%E2%80%AFAM.png Recipes - Habit Tracking - Make it stand out Earned it. https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/dcbad801-2d8e-4897-8024-be085e47a022/10dfca8d-310b-483c-a2b8-197cb4abb9f8.png Recipes - Habit Tracking - Make it stand out My end of month reflection time… a beautiful mess. https://www.emilyreynoldswellness.com/recipes/pumkinspicechiapudding monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/eed51b46-b282-4a1d-a3ea-5c535bb3d5b7/IMG_5807.jpeg Recipes - Pumpkin Spice Chia Pudding (gf/df) - Make it stand out Chia pudding for breakfast between calls! https://www.emilyreynoldswellness.com/recipes/immuneboostingchickensoup monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/fb8c5021-1f7f-4688-8e85-7c2508034725/IMG_6242.jpeg Recipes - Immune Boosting Chicken Soup (gf/df) - Make it stand out This will cure what ails you! https://www.emilyreynoldswellness.com/recipes/sheetpan-lemon-garlic-chlcken-potatoes-greenbeans monthly 0.5 2025-10-12 https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/5b621c96-d287-4af2-a50e-05a46f0e0348/IMG_3556.jpg Recipes - Crispy Lemon-Garlic Sheet-Pan Chicken, Potatoes & Green Beans - Make it stand out Dinner is ready! https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/2077d601-1564-4085-be42-edd939002824/SHEETPANPREP.jpeg Recipes - Crispy Lemon-Garlic Sheet-Pan Chicken, Potatoes & Green Beans - Make it stand out Chicken is breaded. Now add the potatoes and toss with half the lemon/olive oil mixture before adding to the pre-heated oven. https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/f403c4ca-3c80-4143-81a4-488088edd3fe/IMG_3540.jpeg Recipes - Crispy Lemon-Garlic Sheet-Pan Chicken, Potatoes & Green Beans - Make it stand out The world is your oyster! Another version of the parfait, this time with blue spirulina and topped with pepitas. https://www.emilyreynoldswellness.com/recipes/yogurtproteinparfait monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/d0b35ad7-f511-49e3-9b4b-fa08a1e905da/IMG_2881.jpg Recipes - Yogurt Protein Parfait (dairy free, gluten free) - Make it stand out My breakfast of champions. https://images.squarespace-cdn.com/content/v1/674be164ce16dd42645898c0/922f7fef-bd85-417b-a312-637f479901e1/IMG_1125.jpeg Recipes - Yogurt Protein Parfait (dairy free, gluten free) - Make it stand out The world is your oyster! 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